Come and explore how to use props such as Blocks, Straps, and Blankets to enhance your yoga practice.

We will be focusing on the use of props for the most common poses, based on the therapeutic mastery of GURU, B.K.S Iyengar, who originated the use of props. Props allow every person to safely access all postures, regardless of their physical challenges. It is not required that you buy any props but if you have the following items, please bring them during the workshop: –

• Wide yoga belt with a metal ring
• Firm or medium-firm bolster (any size)
• Hand towel

We are happy to be offering it to students and teachers who want to enhance their practice!

Props play a very important role in performing various yoga poses. They not only give awareness to our bodies but also act as a foundation for exploring body alignment. Mat being one of the most important props deepens one’s yoga experience. Various props like blocks, blankets, bolsters, chairs, etc. are quite affordable and easily available. These props are not only used by beginners but also by advanced yogis in practicing different postures. People with physical disabilities can also use props.