Sirsha’ means ‘head’ and ‘asana’ means ‘posture’, so sirsasana is an asana that is done on the head. Headstand/Sirshasana is very powerful for awakening Sahasrara Chakra and, therefore, it is considered the greatest of all asanas. Sirsasana increases the blood flow to the brain and pituitary gland, revitalizing the entire body and mind. It relieves anxiety and other psychological disturbances which form the root cause of many disorders.
Benefits of Headstand
It is therefore recommended for the prevention of asthma, hay fever, diabetes, and menopausal imbalance. It also helps to rectify many forms of nervous and glandular disorders, especially those related to the reproductive system. In our workshop, we teach all the Sirsasana techniques and their variations with our expert teachers.
When You Might Need Head Stand Workshop
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Energy Exchange
Please Call and Ask
Note
Please connect with us through WhatsApp /Phone/Email to arrange a workshop at your place.