Group yoga sessions are a fun and cost-effective way of practice. Members learn from each other and can see and begin to understand the variations between different people’s bodies, while still benefitting from individual attention and guidance. We run mixed levels Group Yoga Sessions. Sessions are held in the neat and clean yoga studio. Please call us to know the latest schedules. Group Yoga sessions are ideal for sports teams, groups of friends, families, or communities. The session’s content can be modified as per the group’s particular needs.
We conduct Group Sessions in-out studio as well as your premises like societies, schools, or offices.
Benefits of Group Yoga Session
- Meeting Like-Minded People. A group yoga class is one of the best ways to build community or groups.
- Increasing the energy.
- Building a consistent practice.
- Increasing confidence.
- Increasing Motivation.
- Improving self-care hygiene.
- Learning from each other.
- Finding the right fit.
When You Might Need Group Yoga
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Energy Exchange
Please Call and Ask
Note that additional batches might be introduced in near future.
All our classes are conducted by well-trained yoga teachers with good experience in the field. They are also trained in anatomy and know the basics of yoga therapy. We make sure that any member who joins us is relieved from his/her existing pains. We guide them as per Yoga and Nature care guidelines.