Fasting and detoxification therapies are most commonly recommended because of potential exposure to toxic chemicals in the environment or your diet. These include pollutants, synthetic chemicals, heavy metals, and other harmful compounds. Poor diet, lack of exercise, and environmental pollution, as well as challenges at work, in relationships, from social media, and more are leading to an increase in mental and physical disease. Our body and mind need regular maintenance, especially when we live in towns and cities.
These diets are also claimed to help with various health problems, including obesity, digestive issues, autoimmune diseases, inflammation, allergies, bloating, and chronic fatigue. Each day yoga and meditation keep the body energized and the mind calm. Ayurveda massage, colon cleansing, and herbal extracts all help the body to slowly detoxify and purify, bringing a feeling of blissful mental and physical well-being.
Benefits of Yogic Detox
Yogic Detox alleviates digestive problems and tones the liver and other digestive organs and glands. It strengthens the immune system, reduces excessive mucus and purifies the blood, and improves circulation of the blood and lymphatic systems. Additional benefits include increased levels of energy, more clarity, and a quieter mind. Removes blockages from the Nadis (energy channels) and purifies all chakras.
The ultimate goal is to detoxify the body and mind in a controlled and safe manner and rest the digestive system through sensible eating of whole foods.
When You Might Need Fasting & Detoxification Workshop
You need a way to shift your emotional constraints into a more flowing and accessible form.
You want the inner peace that comes from knowing that your life is not out of your control.
You want a practice that brings you into a high awareness of your inner self.
Please Call and Ask
Please connect with us through WhatsApp /Phone/Email to arrange a workshop at your place.