Breathe is King
The Body is a temple. Keep it pure and clean for the soul to reside in it”. -B.K.S. Iyengar
Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
Mental health
Becoming more aware of the present moment can help us enjoy the world around us.
Body
The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.
The Aarya Yoga & Wellness Institute has been established to provide holistic health services to people in the world. We always wanted to provide solutions for the wellness of people. We are working on the root causes of the diseases. Through yoga, we will inspire you to reach beyond your limits. We help you to discover your true purpose and passion in life.
Find the right class for you.
To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.
There’s a class for everyone, come and find your Choice.
Yoga Services
When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong. But find a class that makes you excited to go. May our guide to the common types of yoga can help you decide whether you’re in more of restorative yoga or a power yoga kind of mood, or anything in between.
Join our "Gold Standard Yoga Teacher Training Course - Online".
Yoga Teacher Training Course - Online
The Aarya Yoga is a School of Yoga and Meditation located in India. Available year-round. Join our Teacher Training Courses to dive deep into the ancient teachings of India immersing yourself in the yogic lifestyle, with comfort. Visit us for Yoga Holidays, Regular Classes, or Courses Online and on-site with International Certification Yoga Alliance, YACEP, IYS, and YCB. Our programs offer the chance to learn Meditation, Pranayama, and many Yoga styles.
Join our workshops
Workshop
We offer a variety of in-person and online yoga workshops to help you create an ongoing sense of balance and well-being. Our yoga workshops are an opportunity to dive deep into asanas, Pranayama, Meditation, anatomy-physiology, and philosophy of yoga focused on creating joy and gratitude. To ensure your spot in any of our workshops, pre-registration is required. If you have any questions, feel free to contact us.
Explore more with "The Aarya Yoga's Blog"
The World Health Organization (WHO) defined health as the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. So, Health consists of physical, mental, social, vocational, moral, emotional and spiritual dimensions. Read on a different aspect of health with The Aarya Yoga’s Blogs”.
Yoga Shop.
A Yoga mat and any prop can be any object used to facilitate or extend a pose. Our yoga collection is made with strict social and environmental standards.
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